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Girls Corner » Health and Fitness



Cooling Cucumber Toner

This toner is very mild and works well for all skin types. Cucumber is great for soothing and softening skin because it has the same pH as healthy skin. If you ever wake up feeling like your face is a

Pre-Workout Meals

Home Remedies For Mosquito Bites

1. Apple Cider Vinegar Direct application of apple cider vinegar on mosquito bites can provide quick results. 2. Apply Toothpaste Another remedy for mosquito bites is toothpaste. Direct application of toothpaste on the affected area can reduce the itching from mosquito bites. 3. Apply Lavender Oil An individual can apply a mixture of lavender oil and vegetable oil on the affected area to treat swelling and itching from mosquito bites.

home remedy for sore throats, cough and congestion.

Apple Cider Vinegar, Honey, Ginger, and Cayenne… plus some water. And, so quick to put together, so beneficial,

Whitening Teeth Home Remedy

Whitening Home Remedy: 1/4 cup of baking soda + lemon juice from half of a lemon. Apply with cotton ball . Leave on for no longer than 1 minute, then brush teeth to remove.

Honey and Cinnamon to cure cold

Daily Health Tips

Glowing green smoothie

Benefits of Mango

Diet Plan

Dangers of Diet Soda

Improve your Brain Memomry

Hidden secret of an Apple

GOD’s Pharmacy is amazing

10 Benefits of Carrot Juice

10 Benefits of Carrot Juice 1 :- It is beneficial for weight loss because it has less calories. 2 :- our digestives system is improved by the intake of carrot juice, 3 :- it prevents from cancer as it contains Vitamin E. 4 :- Aches and pains associated with aging lessen with the intake of carrot juice. 5 :- Carrot juice improves eye-sight and helps in bone disorders etc. Becouse of the presence of vitamin A. 6 :- It works again cholesterol. 7 :- The Proble

Uses of Coconut Oil

Top 10 Hydrating Foods

Important health tips!

POMEGRANATE -- most powerful anti-oxidant of all fruits!!

POMEGRANATE -- most powerful anti-oxidant of all fruits!! Potent anti-cancer and immune supporting effects Inhibits abnormal platelet aggregation that could cause heart attacks, strokes and embolic disease Lowers cholesterol and other cardiac risk factors Lowers blood pressure Shown to promote reversal of atherosclerotic plaque in human studies May have benefits to relieve or protect against depression and osteoporosis.

Health benefits of egg

10 Health Benefits of Eggs 1. Eggs are great for the eyes. According to one study, an egg a day may prevent mascular degeneraton due to the carotenoid content, specifically lutein and zeaxanthin. Both nutrients are more readily available to our bodies from eggs than from other sources. 2. In another study, researchers found that people who eat eggs every day lower their risk of developing cataracts, also because of the lutein and zeaxanthin in eggs. 3. One egg contains 6 grams of hig
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